2020.7.8 Guided meditation and floral workshop
This 1-hour workshop will begin with 15 minutes of guided meditation to bring us more fully into our bodies. Holly Heidt will lead the meditation (bio below). Then we will create a floral arrangement featuring many types of REAL flowers that last 1-2 years while focusing on our senses of touch and sight, as well as our breath, allowing the creation process to become a meditation. The floral design tips our florist will share will help us create an ECO-FRIENDLY arrangement that will never need water or maintenance – no skill required. We will ship the supplies (free shipping), and on the day of the workshop we will email a Zoom login code.
Date and Time: Wednesday, July 8th, 2020 at 6pm EST
Holly Heidt is a yoga instructor, meditator, dancer, and choreographer. She did her 200 hour teacher training and 30 hour bridge training at Kula Yoga Project. She studies meditation through the Insight Meditation Society and Seeds We Water. Holly is co-artistic director of Muliebris Dance Theatre and has recently danced for Zullo Raw Movement, ABAON, and Vashti Dance Theater. She believes that by gaining greater understanding of our own bodies and minds, we can foster healthy relationships with ourselves, others, and the planet. As a lover of nature and color, she's excited to be a part of this workshop.
- 1 rose and a curated selection of decorative filler flowers (all preserved).
- The flower vase pictured.
- Instruction by a Petal+Eon florist who will give a preserved flower overview, share design tips, and answer questions.
Register for a workshop at least 6 days in advance. If you miss the workshop, you can reschedule or read the DIY instructions here. Petal+Eon ships anywhere in the U.S. and all sales are final.
For groups of 4 or more, we can schedule a private workshop at your convenience!